Are you anxious about pregnancy, birth or even becoming a parent?
Do you want to learn techniques that can help you relax and prepare for the birth of your baby?
Would you like to feel calm confident and empowered for the birth of your baby?
Hypnobirthing uses powerful, well researched tools and techniques to help you prepare for labour and birth. It is a form of self hypnosis allowing you (and your birth partner)to remain calm, positive and relaxed throughout pregnancy and birth, whatever path your birth may take. In this state of calm you produce less stress hormones that can cause panic and pain during labour, and instead produce more natural, relaxing, pain relieving hormones. As a consequence, you feel less pain, and instead you feel more calm, relaxed and in control. The sessions are for you and your birth partner so that they are fully able to support you in your birth choices. These techniques also promote bonding and attachment with your baby both before and after the birth as you practice self hypnosis.
Hypnobirthing classes on a 1-2-1 basis in your own home by a practitioner trained in RCM accredited Natal hypnotherapy, you and your birth partner will learn simple techniques for breathing, relaxation and self hypnosis and how this can help to reframe your approach to the birth. of your baby.
Natal Hypnotherapy has won a number of awards and is the UK's number one hypnobirthing method. It was established in 2001, by Maggie Howell, and has been used b over 100,000 women in the UK and is recommended by 97% of it's users.
Cost: 3 evenings (19:00 - 21:30) or a full day (9:00- 17:00) £220 includes
LIMITED OFFER I have 2 opportunities for free access to online Birthing4blokes course from Mark Harris included in the cost of the hypnobirthing course.
Pregnancy Relaxation MP3 Download Letting Go of Fear MP3 Download Birth Rehearsal MP3 Download Birth Partners Birth Rehearsal MP3 Download Natal Hypnotherapy Course Workbook A £10 gift card to allow you to download another mp3 of your choice from the Natal hypnotherapy website (www.natalhypnotherapy.co.uk)
Are you interested in hypnobirthing but are finding it difficult to access a class? Then this link may be for you. An opportunity to do an online course in 16 short sessions, at a time convenient to you and your partner. http://best.hypnobirthingclass.online/courses/hypnobirthing?afmc=PS0131